Building Personal Resilience (21-11)

Contact details: OD Events @ necsu.training-od@nhs.net

Description

Resilience is the ability to ‘bounce back’ when things don’t go as planned. This practical session has been designed to support colleagues to understand what resilience is, and how they can learn to increase their personal resilience. The session will give colleagues the opportunity to build up their personal action plan as the group goes through a range of tools and techniques helpful not just in the session but in the longer term.